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Sat, Jul 10



Pranayam and It's Benefits

Starts at 11:00 am - 2:00 pm with short break in between . Pranayama is a formal practice of controlling the breath, which is the source of our prana, or vital life force. Students will gain a better understanding of pranayama exercises, poses, techniques, sequences and benefits.

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Pranayam and It's Benefits
Pranayam and It's Benefits

Time & Location

Jul 10, 2021, 11:00 AM – 2:00 PM


About the Event

At this workshop Hershji will instruct students on practical applications of this ancient wisdom, followed by Last 30 mins of Q & A. Beginners and  advanced Students of yoga are welcome to attend.


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