Mudra - Bhujangini mudra Talk on Facts on Hinduism

Today's Mudra - Kaki Mudra and the topic is on Dhyana - Concentration

Today's Mudra Shambhavi Mudra followed by talk on Detachment. https://www.yogsadhanashram-usa.org/

Mudras are part of Hatha Yoga. Learn the importance of Mudras in Yoga Practise - Today's Mudra is Mahamudra. https://www.yogsadhanashram-usa.org/zoom-videos

Talk on Seva Seva - Svadhyaya- Sadhana https://www.yogsadhanashram-usa.org/zoom-videos

Bhavna to Bhav

Tratak: What is tratak, What are the benefits of Tratak, How to practice Tratak. Also meaning of Bhavna & Bhav

3 Rin's and 5 Maha Yagya

Part 2 of - 8 steps of Bhakti written by Shri Roop Goswami https://www.yogsadhanashram-usa.org/zoom-videos