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  Sat, Sep 25

  11:00 am - 2:00 pm - Zoom

  Yog Nidra

  In Yoga Nidra, the state of relaxation is reached by turning inward, away from outer experiences. If the consciousness can be separated from external awareness and from sleep, it becomes very powerful and can be applied in many ways, for example, to develop memory, increase knowledge and creativity,

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