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Time & Location
Oct 25, 2025, 8:45 AM – 12:00 PM CDT
West Chicago, 28W100 St Charles Rd, West Chicago, IL 60185, USA
About the Event
Date: Saturday, October 25th, 2025
Time: 8:45 AM – 12:00 PM
Workshop Highlights
• Pranayama Theory Lecture: Explore the many reasons to establish a regular pranayama practice & find the right daily practice for your needs.
• Light Asana Practice: Awakening preparatory pranayama sequence & gentle movements incorporating pranayama.
• Seated Pranayama Practice: Guided instruction with both scientific and yogic scriptural support.
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